Friday night was an easy night.

Took it easy on Friday night, only 3k, since Dyan and I are running our first 5K race on Sunday! We picked up our race kits, they came with a nice Mizuno shoe bag, a T-shirt, a sweat band, and some information. Nice shoe bags. The additional benefit of doing the Physiotherapy Run will be... massages and stretching by physiotherapists at the end, woohoo! Those of you doing the 8:30 AM club run, have a great day. The weather looks rainy and a bit cold, but after learing to run in February, this should be no big deal.